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Ayurveda 101

During this masterclass, you'll:

  • Learn about Ayurveda and how it can improve your health.

  • Learn practical habits you can add to your daily routine to improve your overall well-being.

  • Understand how nature's cycles and its elements play a role in your health

  • Learn about the Doshas and take a quiz to learn your Doshic constitution.

Start taking charge of your health using ancient knowledge and natural remedies that work.

Image by Tamanna Rumee
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