Ayurveda 101

During this masterclass, you'll:

• Learn about Ayurveda and how it can improve your health.

• Learn practical habits you can add to your daily routine to improve your overall well-being.

• Understand how nature's cycles and its elements play a role in your health

• Learn about the Doshas and take a quiz to learn your Doshic constitution.

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Start taking charge of your health using ancient knowledge and natural remedies that work.