Become who you are meant to be
What is an Integrative health coach?
A health coach is someone who supports different areas of your health using the concepts of primary and secondary foods. I had the privilege of graduating with a BS in Applied Psychology and work in the mental health area before becoming a certified Health Coach & Ayurvedic Consultant. The experience I have gained over the years has taught me that using food, spirituality, and psychological approaches to behavioral changes are the greater tools that can change our lives and health
I want us to be a team and I want to empower you to make informed and intuitive decisions not only about your health but also your life. You are the expert and I'm just here to give you directions. Feel free to hang around the site and explore if you're not sure if you are ready to commit, but if you are ready to be your own person and act now, DO IT! I can't wait to hear your story and I can't wait to share my knowledge with you.
No pressure boo I trust your instincts and I know you'll come when you are ready <3
Need help ? Let's talk
Right here, right now. I'm offering you a free 30 minutes consultation with me where you get to experience what is like to work with me. I can't wait to hear your story.